Next Block (Continue Program)

Seamless Program Continuity:

The "Next Block" button lets you generate the next training block for a client, picking up exactly where their current program ends.

When It Appears:

The Next Block button appears automatically when a client has completed 75% or more of their assigned program. Look for the sparkles icon next to the AI Progression button.

How It Works:

1. Open your client's assigned program in the Program Builder 2. When 75%+ weeks are complete, the "Next Block" button appears 3. Click it to open the AI generation modal in continuation mode 4. The modal pre-fills your client's age, sex, notes, and medical documents 5. Review the advanced options (progression style, recovery week) 6. Generate the next block — AI uses the last week's exercises as context 7. Review, edit, then Save & Assign in one click

Client Data Pre-Fill:

When generating a continuation block, the system automatically loads: • Age — Calculated from the client's date of birth • Sex — From the client's profile • Notes — Shared notes and any medical documents on file This data is marked "Recommended for safe programming" because age and sex directly influence appropriate exercise selection and intensity.

Save & Assign:

After reviewing the generated program, click "Save & Assign" to: • Save the new program as a template • Create a new assignment for the client • Automatically complete the previous assignment • Navigate directly to the new assigned program

Pro Tips:

• Chain training blocks indefinitely — 4-week blocks are the sweet spot • Each new block builds on the last, ensuring progressive overload • Always review AI output before assigning — you are the professional