AI Progression Engine

Templates vs Assigned Workout Plans

Understanding Workout Plan States:

BuildStability programs exist in two forms:

1. Templates(Static Plans) • Master copies of your programs • Reusable across multiple clients • Edited in Template Builder without client context • No AI suggestions available • Use for: Creating reusable program frameworks

2. Assigned Workout Plans(Active Progressions) • Live workout plans assigned to specific clients • Show blue "Active Workout Plan" banner at top • Display progress indicator showing week completion • Enable "AI Progression" button • Track client's actual performance • Use for: Managing individual client progressions

Visual Differences:

Template View:

``` ┌─────────────────────────────────────┐ │ Template Builder │ │ Strength Program Template │ └─────────────────────────────────────┘ ```

Assigned Workout Plan View:

``` ┌─────────────────────────────────────────────┐ │ 🔵 Active Workout Plan │ │ John's Strength Program │ │ Week 3 of 12 │ │ [View Original Template →]│ ├─────────────────────────────────────────────┤ │ ✅✅✅🔵⚪⚪⚪⚪⚪⚪⚪⚪ │ │ [━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━━] │ │ 3/12 weeks completed │ └─────────────────────────────────────────────┘ ```

How to Edit Assigned Workout Plans:

1. Navigate to Client Progress Hub 2. Find assigned workout plan 3. Click "Edit" button 4. Make changes directly 5. Changes apply immediately to client

Pro Tip: Use "View Original Template" link to compare current progression with original plan.

Ready to implement these strategies?

Join thousands of trainers using BuildStability to automate engagement tracking and prevent churn.

Start Your Free Trial