Library
Library Page Overview
Library Page Tabs:
The Library page uses an in-page tab system for comprehensive library management:
Workout Plan Templates Tab:
• View and manage all your workout plan templates • Create new workout plan templates from scratch • Edit existing templates in the Template Builder • Duplicate templates to create variations • Delete templates you no longer need
Exercise Library Tab:
• Browse over 1500 exercises with videos and instructions • Filter by muscle group, equipment, and difficulty • Use as a reference when building workout plans