HYROX coaching software for personal trainers who coach the athlete.
HYROX coaching software for the personal trainer with clients racing: a periodised block per client in about a minute, all 8 stations at race loads, and the bookings and billing for the sessions that get them there.
- ●A periodised HYROX block per client in about a minute, built around their race date and target time.
- ●All 8 stations in race order at official loads, with the weak ones given extra volume from week 1.
- ●A compromised running session every week, and full or partial race simulations when you want them.
- ●The same block pushed to a whole squad, then bookings, check-in and billing for the sessions.
Racing HYROX yourself and after a plan to follow? This is software for the coach who writes it, so it is not for you. Ask your coach whether they use it.
Eight stations, eight runs, one block.
Give the builder the client’s race date, variant and target time. It writes a periodised block with the stations at official loads and the running paces derived from the target, and you approve it before the client sees a session.
- Singles, doubles or relay
The three race variants, each with its own structure, built toward the date on the calendar.
- Paces from the target time
Intervals 10 to 15 percent faster than race pace, tempo at race pace, easy runs slower, written into every running session’s notes.
- Compromised running every week
Run, station, run: the defining demand of the race, in the plan from the first week, with full or partial simulations when you ask for them.
The stations the builder prescribes, in race order.
Loads are written into the session notes and never reduced from week to week. A client who is new to the race is scaled when you say so, and a station whose equipment the client lacks is swapped for the closest equivalent and noted.
- 1SkiErg1,000 m
- 2Sled push50 m, 152 kg men, 102 kg women
- 3Sled pull50 m, 103 kg men, 78 kg women
- 4Burpee broad jumps80 m
- 5Rowing1,000 m
- 6Farmer’s carry200 m, 2 x 24 kg men, 2 x 16 kg women
- 7Sandbag lunges100 m, 20 kg men, 10 kg women
- 8Wall balls100 reps, 6 kg men, 4 kg women
Extra volume where each client needs it.
Tick a client’s weak stations and each one is a dedicated focus from week 1, at least once a week, with supplementary work for the same pattern. Then push the block to the whole squad and let each athlete’s log stay their own.
- Weak stations from week 1
Not saved for the last block. Each one appears every week as a focus, outside the simulations.
- Progression by density
Less rest between stations, longer compromised runs, more work under fatigue. Station weights stay at race standard; a deload cuts volume.
- Bulk push to the squad
One block to twenty clients in a few taps, each keeping their own weights, history and REPfit score.
Squad sessions, booked and billed.
A HYROX squad session is a pod on the Class Board: booked from your link, checked in by QR, every athlete’s sets logged on an iPad, and the pack or membership billed per visit into your own Stripe account.
- Booking link
One-on-ones, pods and classes, with reminders sent for you and a waitlist that fills a spot the moment it opens.
- No commission
Packs, memberships and one-offs paid into your Stripe account. We take nothing per booking.
- Race-week nutrition
AI nutrition on every plan: training-day and rest-day targets from Australian and New Zealand food data, your athlete logs the meals.
You coach. REPley does the paperwork.
Ask in plain English: build Jess a 12-week block for Melbourne in singles with sleds as her weak station, who in the squad has not logged this week, what did I invoice last month. Anything that reaches a client, you approve first.
Cancel any time. Keep access until your period ends.
Cancel in 1 click. Directly from the Business page. No support ticket. No phone call.
Keep access until the end of your billing period. No immediate lockouts. Export your data on your schedule.
Changed your mind? Undo in 1 click. Reverse a pending cancellation any time before it takes effect.
Questions from HYROX coaches
Is this for HYROX athletes or for coaches?
For coaches. BuildStability is personal trainer software: the HYROX plan builder writes a block for a client you coach, you approve it, and your client trains it in your branded app. An athlete looking for a plan to follow on their own needs a coach or a programme provider, not this page.
What does the HYROX plan builder actually program?
Eight 1 km runs alternating with the 8 stations in race order: SkiErg 1,000 m, sled push 50 m, sled pull 50 m, burpee broad jumps 80 m, rowing 1,000 m, farmer’s carry 200 m, sandbag lunges 100 m and 100 wall balls, at the official Open loads. Every week has an interval run, a compromised running session (run, station, run) and a longer aerobic or tempo session, and at least two sessions combine running with stations.
Can it target a client’s weak stations?
Yes. Tick the weak stations when you build the block and each one appears from week 1 as a dedicated focus at least once a week, with supplementary exercises for the same movement pattern. Progression is by density and total work under fatigue; station weights are never reduced week to week, and a deload cuts volume, not load.
Does it handle doubles and relay?
Singles, doubles and relay are the three race variants in the builder. Give it the client’s target race time and it derives the running paces: intervals 10 to 15 percent faster than race pace, tempo at race pace or a touch slower, compromised runs at race pace, easy runs 20 to 30 percent slower, written into the session notes.
Can I program a whole HYROX squad at once?
Yes. Build the block once and push it to as many clients as you like with Bulk push, with each client keeping their own log, weights and history. Anyone who needs a different race date or weak stations gets their own block instead.
What about the sessions themselves and getting paid?
Clients book one-on-ones, pods or classes from your link, check in by QR, and pay for packs or memberships into your own Stripe account with no commission. A HYROX squad session runs on the Class Board with every athlete’s sets logged on an iPad.
How much does it cost?
Every feature is on every plan, the HYROX builder included. Plans differ only by how many clients you coach: 6, 25, 100 or 250. The first 14 days are free with no card, and you can cancel in one click.
HYROX is a trademark of its owner, who is not affiliated with BuildStability.
Build your first client’s race block free for 14 days.
From A$19/mo. No credit card. Cancel in 1 click.
Running semi-private pods as well? Personal trainer studio software.